-PHYSICAL (punching, pushing)
-RELATIONAL (leaving someone out of a game or group on purpose)
-EXTORTION (stealing someone's money or toys)
-CYBERBULLYING (using computers, the Internet, mobile phones, etc. to
First, you need to know that you are NOT alone in being bullied. You need to know that being bullied is NOT YOUR FAULT. You also need to know that there are many positive things that you can do about bullying.
People who bully might tell you things like "You're stupid and ugly" or other bad things. They might try to hurt and control you by telling you that your hair or skin colour, size, sex, race, religion and other things are bad. Don't believe bullies.
If we can teach kids on the playground how to stop bullies--we can teach ourselves how to stop the grown-up bullies in our lives.